I’m glad you came to this page to see some Turbo Fire Reviews before you decide to purchase this product. In the following paragraphs, I’ll discuss the features and benefits of the Turbo Fire workout and what type of Turbo Fire results you can expect. I’ll also introduce Turbo Fire reviews and discuss what makes it different than some of the other popular products on the market.
What is Turbo Fire and How is it Different?
Turbo Fire is a 90 Day Intense cardio conditioning DVD program from Chalene Johnson. For those of you not familiar with her, Chalene is a fitness guru who has put out similar products like Turbo Jam and Turbo Kick. Turbo Kick was a program she created in 1997 for health clubs.
It is featured in some popular clubs around the country, like 24 hour fitness. It combines kickboxing, hip hop, mixed with anarobic drills and is the mother of Turbo Jam. Turbo Jam was created for people who felt more comfortable working out at home. It’s not as intense as Turbo kick but it has some of the same core principles.
Turbo Fire is the most intense of all her products. In order of intensity, Turbo Jam is the easiest, then Turbo Kick, then Turbo Fire. The program includes Fire Drills which are based on High Intensity Interval Training (HIIT) and is what most professional atheletes do to stay in peak shape.
HIIT is where you do 1 minute at your absolute maximum, meaning you give it your all for a full minute. After that intense minute, you rest and recover for another minute. This can be either walking, resting or thinking about your next workout. The key is that for the 1 minute that you’re resting, you are losing the same amount of calories. Some studies show that HIIT can ignite your metabolism and help you lose up to 9X more fat.
One of the biggest features of TurboFire is that you don’t have to be very active or super conditioned in order to try it. In fact, Chalene was surprised that the vast majority of non active people are drawn to this program because they have no problem going at maximum for 1 full minute.
The classes are not solely based on HIIT workouts (as you’ll see below). It includes long cardio workouts, sculpting workouts and a strength component. In fact, HIIT Workouts should not be done every day and a full day of rest is usually recommended in the schedule.
Turbo Fire Workout Reviews
Here are some the Turbo Fire reviews by real people:
“LOVE Beachbody products! Mommy of 3″
“Great workout I’ve lost almost 30 lbs when I was done”
“Effective, and that’s the bottom line”
“I really like Chalean, whereas with other videos I have often found the instructors SUPER annoying or just dull”
“Turbo Fire Rocks”
-Pamela S. Sparks
“Commit to it! It Works!!”
“Excellent set of videos. The best one I ever bought!!!”
As good as some of the Turbo Fire reviews sound, it does have a few drawbacks. Some people found it difficult to keep up with the workout routines and the music at the same time. This can be a little discouraging when you are first starting out. The DVD set comes with a “New to Class” instructional DVD that breaks everything down for those that struggle in the beginning so you should watch that first.
So here is the bottom line:
Pros: Great workouts, music and choreography
The DVD’s make you feel part of the class
People who stick to the program seem to lose weight
Cons: The system has a little bit of a learning curve
The super fast pace can be confusing in the beginning
What’s included in Turbo Fire?
Turbofire comes with 10 instructional DVD’s (note: the number in the title refers to the class time length)
-Get Fired Up
Get started with the best results as Chalene guides you through the program
-Fire 30 Class/Stretch 10 Class
Make leaps and bounds in your very first class
-HIIT 15 Class/Stretch 10 Class
Dial it as you take your first HIIT class
-Fire 55 EZ Class/Stretch 10 Class
Don’t let EZ fool you as you sweat to the tune of “Dazzey Dukes”
-Fire 45 Class/Stretch 10 Class
Dance and kick your butt into shape to the tune of “Wiggle it”
-HIIT 20 Class/Stretch 10 Class
7 Fire Drills in 20 minutes to the tune of “Turn This Mutha Out”
-Fire 45 EZ Class/Stretch 10 Class
Sweat to “In the Ayer” as you take a break from Fire Drills
-HIIT 25 Class/Stretch 10 Class
The most intense 25 minutes of Fire Drills yet
-Sculpt 30 Class/Tone 30 Class
Develop Shapely muscles with these challenging resistance classes.
-New To Class
Chalene guides you with these step by step instructions to help you keep up on your first day
TurbTo Fire also includes the following:
-Fitness Guide that talks about HIIT and why Turbo Fire works.
-Class Schedule so you can get the best results.
-Lower body sculpting band to build lean muscles and add definition.
Should I try it? It’s hard to say because each person has different goals. Most people that have had success with this program follow the entire schedule from start to finish, but you can probably say that for any conditioning routine.
The company does offer a full 90 day money back guarantee. This means you can try the entire program and see if it works for you. It also comes with 24/7 Online support. You can also do a hybrid and combine this with other popular products like P90X and Insanity.